Welcome! Starting A New Lifestyle Is So Much Easier With A Little Help!
I am a Certified Health Coach offering one-on-one health coaching sessions. Try my mini one day sessions, weekly, or monthly plans.
I live in Laurel Mississippi if you would like to meet in person, or if you are not local we can do virtual sessions by phone, FaceTime, or Voxer, Zoom or Messenger. Contact me today for a free 15 minute consultation. Email me with your name, phone number, and best time to call.
EMAIL: HEALTHYVEGRECIPES@GMAIL.COM
As your Health Coach we will discuss together your goals for weight loss, health and or lifestyle. Together we will come up with a plan to reach those goals! I will provide the support and education to guide you the whole way!
Listed below are some of the possible goals we can work on in our sessions:
- weight loss
- gut health
- candida
- eating more plant based
- meal ideas
- shopping tips
- healthy on a budget
- personal goals
- fertility
- disease prevention
Health Coaching & Healthy Recipes 