Sweet potato Cool Whip – Vegan and Gluten Free

Ingredients: 1 serving made simple in single serve blender cup or double/triple/quadruple in full size blender 1 cooked and peeled sweet potato6 tablespoons non dairy milk of choice 2 tablespoons agave, honey, or maple syrup 1/2 teaspoon vanilla1/2 teaspoon cinnamon or pumpkin spice Add all ingredients to the blender and blend until smooth. Serve cold. Keep inContinue reading “Sweet potato Cool Whip – Vegan and Gluten Free”

Vegan Butternut Pumpkin Soup DF GF

Need to warm up on a chilly fall or winter day? This soup hits the spot every time! Mix it up by changing spices each time you make it or added sautéed peppers at the end. Ingredients:2 cups fresh pumpkin or one 15 oz can pumpkin2 cup butternut squash fresh or 10-16 oz bag frozen1Continue reading “Vegan Butternut Pumpkin Soup DF GF”

Fresh Vegan Detox Salad GF DF

This is my all time favorite healthy meal!! My husband and I love to sit and chop everything together and then we eat the whole thing until we are bursting!! This a is plant based raw meal that you don’t have to feel guilty indulging in. Gluten free, dairy free, soy free, and vegan. TheContinue reading “Fresh Vegan Detox Salad GF DF”

Raw Vegan Avocado Pesto Sauce – gluten free, sugar free, grain free, dairy free, keto & paleo

This sauce is amazing on everything!! Salads, veggie spiral noodles, dips for chips, crackers, veggies, and as a condiment for veggie burgers and fries! Soooooo good!! This recipe makes a lot! I filled a 24 ounce pint jar as seen in photo, plus used some in my meal that night aside from the 24 ounceContinue reading “Raw Vegan Avocado Pesto Sauce – gluten free, sugar free, grain free, dairy free, keto & paleo”

Moon Pies – Gluten & Grain Free & Vegan

Prepare ahead of time for this recipe by chilling your additive free full fat can of coconut milk night before. Cookies can be made ahead of time as well optionally. Ingredients for cookies: 1 1/2 cup fine ground almond flour1/2 cup coconut flour1/2 cup coconut sugar, plus a little extra for sprinkling on top beforeContinue reading “Moon Pies – Gluten & Grain Free & Vegan”