These vegan potato bites have that perfect crisp outer shell and soft inside! So much healthier than fried potatoes and much easier to make and clean up than frying! Ingredients: 2 large potatoes peeled and diced 1-2 tablespoons olive oil 1 teaspoon salt more or less to taste 1/2 teaspoon nutritional yeast optional Dash ofContinue reading “Air Fryer Crispy Potato Bites”
Tag Archives: thanksgiving vegetarian
French Lentils and Carrot Vegan Instant Pot
French lentils are my favorite lentil to cook with! Cooking them in the instant pot makes them a breeze. This recipe comes out very thick like a super thick stew or risotto type consistency. If you want to make it into a soup add an extra cup or two of broth. Ingredients: 1 1/2 cupsContinue reading “French Lentils and Carrot Vegan Instant Pot”
Guilt Free Plant Based Mac and Cheese – Gluten Free & Vegan
This is so super creamy and satisfying!! You can sub the acorn squash for butternut if desired. The nutritional content on this vegan version far outweighs the dairy version. Ingredients: 1 fully cooked peeled skinned acorn squash 1 cup soaked drained raw cashews (soaked 6-8 hours) 1/3 cup plus 2 tablespoons olive oil 2 tablespoonsContinue reading “Guilt Free Plant Based Mac and Cheese – Gluten Free & Vegan”
Sweet potato Cool Whip – Vegan and Gluten Free
Ingredients: 1 serving made simple in single serve blender cup or double/triple/quadruple in full size blender 1 cooked and peeled sweet potato6 tablespoons non dairy milk of choice 2 tablespoons agave, honey, or maple syrup 1/2 teaspoon vanilla1/2 teaspoon cinnamon or pumpkin spice Add all ingredients to the blender and blend until smooth. Serve cold. Keep inContinue reading “Sweet potato Cool Whip – Vegan and Gluten Free”
Vegan Butternut Pumpkin Soup DF GF
Need to warm up on a chilly fall or winter day? This soup hits the spot every time! Mix it up by changing spices each time you make it or added sautéed peppers at the end. Ingredients:2 cups fresh pumpkin or one 15 oz can pumpkin2 cup butternut squash fresh or 10-16 oz bag frozen1Continue reading “Vegan Butternut Pumpkin Soup DF GF”
Fresh Vegan Detox Salad GF DF
This is my all time favorite healthy meal!! My husband and I love to sit and chop everything together and then we eat the whole thing until we are bursting!! This a is plant based raw meal that you don’t have to feel guilty indulging in. Gluten free, dairy free, soy free, and vegan. TheContinue reading “Fresh Vegan Detox Salad GF DF”
Pizelles – gluten free, grain free, dairy free, low sugar
Pizzelles were a childhood favorite that I thought I had to say good bye to. Now that I’m having success with gluten free baking I thought I would give these a try! I am so happy with the texture and sweetness of this recipe that I don’t even miss the powdered sugar on top! IncludedContinue reading “Pizelles – gluten free, grain free, dairy free, low sugar”
Gluten Free Grain Free White Bread
Perfect paleo or keto bread and great for any diet! Texture and flavor for me are perfection! Hope you enjoy as well! Ingredients: 2 cups almond flour fine ground1 cup plus 1 tablespoon arrow root powder1/2 cup coconut flour1 tablespoon coconut sugar1 teaspoon sea salt1/2 teaspoon baking soda1 1/2 teaspoons baking powder1 teaspoon apple ciderContinue reading “Gluten Free Grain Free White Bread”
Health Coaching & Healthy Recipes 