These are super easy and quick to whip up! Gluten free, soy free, vegan, and Keto friendly! And thank you to my wonderful photographer friend for taking a photo of all my yummy healthy sweet treats. I brought her a birthday sampler and she flipped!! Ingredients: 1 1/2 cup fine ground almond flour1/2 cup fine shreddedContinue reading “Gluten Free Chocolate Chip Cookies DF GF”
Tag Archives: vegan recipes
Easy Vegan Parmesan Cheese DF GF
Gluten free! Dairy free! Keto! Paleo! Whole Foods! Plant based! Vegan! This Parmesan cheese is so amazing and easy that you will be making it all the time! The texture comes out almost exactly the same very crumbly and clumpy. What I love about it too, is it doesn’t matter if you keep it inContinue reading “Easy Vegan Parmesan Cheese DF GF”
Simple Vegan Butter DF GF
I’m not a big fan of vegan margarine I prefer a more simple approach. I came up with this simple recipe about 10 years ago and it really stands up for all your butter needs. I have included a few variations depending on the type of butter needs you have for instance salted, unsalted, orContinue reading “Simple Vegan Butter DF GF”
Sweet potato Cool Whip – Vegan and Gluten Free
Ingredients: 1 serving made simple in single serve blender cup or double/triple/quadruple in full size blender 1 cooked and peeled sweet potato6 tablespoons non dairy milk of choice 2 tablespoons agave, honey, or maple syrup 1/2 teaspoon vanilla1/2 teaspoon cinnamon or pumpkin spice Add all ingredients to the blender and blend until smooth. Serve cold. Keep inContinue reading “Sweet potato Cool Whip – Vegan and Gluten Free”
Vegan Butternut Pumpkin Soup DF GF
Need to warm up on a chilly fall or winter day? This soup hits the spot every time! Mix it up by changing spices each time you make it or added sautéed peppers at the end. Ingredients:2 cups fresh pumpkin or one 15 oz can pumpkin2 cup butternut squash fresh or 10-16 oz bag frozen1Continue reading “Vegan Butternut Pumpkin Soup DF GF”
Fresh Vegan Detox Salad GF DF
This is my all time favorite healthy meal!! My husband and I love to sit and chop everything together and then we eat the whole thing until we are bursting!! This a is plant based raw meal that you don’t have to feel guilty indulging in. Gluten free, dairy free, soy free, and vegan. TheContinue reading “Fresh Vegan Detox Salad GF DF”
Creamy Lemon Chia Pudding – GF DF
The big difference here from regular recipes is the use of full fat canned coconut milk versus watery plant milks. Adding lemon gave it a luscious lemon cream pie flavor! I added the mint leaves chopped as well as optional add on and loved it both with and without. Use any powder, sugar, or liquidContinue reading “Creamy Lemon Chia Pudding – GF DF”
Raw Vegan Avocado Pesto Sauce – gluten free, sugar free, grain free, dairy free, keto & paleo
This sauce is amazing on everything!! Salads, veggie spiral noodles, dips for chips, crackers, veggies, and as a condiment for veggie burgers and fries! Soooooo good!! This recipe makes a lot! I filled a 24 ounce pint jar as seen in photo, plus used some in my meal that night aside from the 24 ounceContinue reading “Raw Vegan Avocado Pesto Sauce – gluten free, sugar free, grain free, dairy free, keto & paleo”
Vegan Coffee Creamer – Keto & Paleo Friendly – Dairy free – Sugar Free – Gluten Free
Today I experimented with homemade keto coconut creamer and I am so happy I did!!! With my “dirty Keto” I stay away from all sugar unless it’s coconut sugar and small doses. This was a problem with my coffee creamer since the only one I liked was So Delicious Coconut Milk Creamer. They only haveContinue reading “Vegan Coffee Creamer – Keto & Paleo Friendly – Dairy free – Sugar Free – Gluten Free”
Moon Pies – Gluten & Grain Free & Vegan
Prepare ahead of time for this recipe by chilling your additive free full fat can of coconut milk night before. Cookies can be made ahead of time as well optionally. Ingredients for cookies: 1 1/2 cup fine ground almond flour1/2 cup coconut flour1/2 cup coconut sugar, plus a little extra for sprinkling on top beforeContinue reading “Moon Pies – Gluten & Grain Free & Vegan”
Health Coaching & Healthy Recipes 